The cinnamon sprinkles on the French toast sticks bring out the richness of flavor you expect. You can take these in the car and eat as you go. The eggs make up an overall small percentage of the recipe, and it is predominantly plant-based from the grains found within the bread. Healthy French Toast Sticks There are 320 calories in 5 sticks (4 oz) of Great Value French Toast Sticks. Ready to eat in as little as just over one minute, our hearty French toast sticks are a convenient meal or snack that anyone can make. Plant based French toast sticks rolled in cinnamon and sugar, dippable, and delicious! Cinnamon French Toast Sticks Great Value 5 sticks 320.0 calories 43.0 grams carbs 15.0 grams fat 5.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 2.5 grams saturated fat 370.0 mg sodium 0 grams sugar 0 grams trans fat. They’re like fluffy and crisp cinnamon donuts, in stick form and dunked in maple syrup. Nice work!! That’s where these easy-to-make, Healthy French Toast Sticks come in! Additionally, you would need to use coconut oil or ghee in place of the butter. Sometimes you just need to get breakfast in quickly so you can get out the door. In a small mixing bowl, stir the 1 Tbsp. Key Ingredients for Vegan French Toast. I just needed to know if I’m going to bake a pan of them, what temperature should I set the oven at and for how long? © Lauren Hartmann and Rabbit and Wolves, 2020. I like Udi’s Gluten Free or Little Northern Bakehouse. Remove from heat and enjoy! They yield for a french toast stick that is a bit more custardy in the middle. Great Value Original French Toast Sticks are a great and easy way to start your morning right. Dip into the milk mixture, don't soak, just dip both sides and remove. These.are.amazing. So, this is dedicated to my daughter. Stir gently and let sit for 10 minutes to thicken. My baby is allergic to eggs, so while I’m breastfeeding, I’m avoiding them too. It is best to use stale bread so it doesn't get too soggy. 2. Isn’t white bread gluten? Instead, these Healthy French Toast Sticks are made with just five simple ingredients you already have on hand: bread, eggs, real butter, pure vanilla, and fresh cinnamon. Now, you can make your very own, healthier version, coated in cinnamon and sugar and totally dippable! In-store purchase only. With this healthy French toast sticks recipe, the only thing you need to do is to choose a gluten-free bread you enjoy. I hope you comment by today. Current Price. Whether it is pancakes and French toast, or farm fresh eggs, Ransom and I always take a little more time to enjoy a weekend breakfast together. Ready to eat in as little as just over one minute, our hearty French Toast sticks are a convenient meal or snack that anyone can make. I recommend using a large loaf of bread you can slice yourself, then slice 6-8 thick slices, then slice those into about 3 or 4 sticks. Hello, My name is Emily Kyle and I teach people how to use cannabis to reclaim their lives - allowing them to find joy, enhance their productivity, improve their relationships, and naturally support their overall health and well-being. Gently cut each slice of bread into 4 'sticks'. January 13, 2020 at 9:33 am. This is truly the best vegan French toast you will ever eat! The main ingredient in this recipe is whole wheat bread – that is, bread made from whole wheat flour. Nutrition Facts; For a Serving Size of (g) Product Image. It can be made in minutes and delicious served with fresh berries! Make this recipe convenient for busy mornings by making healthy French toast sticks that are both delicious and portable. I promise no one will know. I’m new to the plant based diet (4 weeks) and I welcome any and all suggestions. The batter is more liquidy than conventional French toast batter, so delicate bread could easily fall apart. I LOVE helping people on their plant based journey, so feel free to contact me anytime! Pepperidge Farm® French Toast Swirl Bread. You'd need to walk 89 minutes to burn 320 calories. Share a photo on Instagram and tag me @emilykylenutrition to be featured! Here are a few more vegan breakfast offerings at Burger King: • Hash Browns Salty, crunchy, and under $2, these are great with French toast sticks! My dad was always into eating right and staying active, but didn’t know exactly what that meant until more recently. It is technically against the fundamental ideas behind the Paleo diet to transform a traditionally ‘unhealthy’ recipe into a ‘healthy’ one, but sometimes a girl wants French toast! of cinnamon and salt. Baby French Toast Sticks are a healthy, tasty way to introduce eggs to your baby. Great Value Cinnamon French Toast Sticks are so delicious you'll think you've gone to French toast heaven. These French toast sticks are not only so delicious that is it mind blowing, but they make my life so much easier. Set aside. They are so quick, you really don’t need to visit the drive thru! Vegan Chia Seed French Toast This Vegan Chia Seed French Toast can be gluten free, is completely vegan, oil free, and can be made whole food plant-based compliant – PLUS it makes a great Sunday brunch dish! Cook each french toast stick for 2-3 minutes before flipping. Vegan Butter – What’s french toast without a dollop of butter, right? I loving hearing things like this!! They did not stick in my cast iron skillet. I have not tried that, but I think it would work out great! I never grew up eating plain white bread, so making the switch to whole wheat or whole grain bread has never been difficult for me, but I know for many of my clients that the switch can be hard at first. Product Title Great Value Cinnamon French Toast Sticks, 16 Oz, 20 Ct (Frozen) Average Rating: (3.7) out of 5 stars 85 ratings, based on 85 reviews. Burger King’s French toast sticks are vegan, making this fast-food chain perfect when you’re in a pinch or just lucky enough to be around a BK during breakfast hours. © 2020 EMILY KYLE NUTRITION, LLC | All Rights Reserved, 4 slices whole-grain bread or gluten-free bread. Required fields are marked *. Yay! Member's Mark FarmRich Cinnamon French Toast Sticks. So happy to find vegan French toast is possible and so good, thank you for that. Can I just substitute it? Our go-to is Earth Balance stick butter. Now, take your french toast sticks out of the air fryer and enjoy! Made with just four simple ingredients, these Healthy French Toast Sticks will quickly become your families favorite go-to breakfast. I love breakfast, and have really missed French toast and making big family breakfasts for the weekends since we’re all eating slightly different things. I am going to make this today have my bread all cut up, but I plan on freezing all of it. If you are concerned about refined sugar, the custard is refined sugar free, then you can roll these in cinnamon and coconut sugar instead of white sugar, and you are all set! In a small bowl, mix the flax and water together and let sit for a minute to thicken to make a flax egg. … That makes my heart so happy! I have literally never commented on a recipe I found on Pinterest, but I have to on this one. In result, they absorb a lot more of the deliciousness and have more surface for sugar and syrups. I love a good handheld breakfast; I always seem to be running around like a crazy person in the morning. One really important thing to note is that I highly recommend using a spatula to flip the french toast sticks, not a, say, fork. 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